Low Glycemic Eating | Living Healthy Chicago

ข้อมูลดีมาก Low Glycemic Eating | Living Healthy Chicago รวมคำแนะนำ ข้อมูลดีๆ และวิดีโอเกี่ยวกับการสร้างสุขภาพที่แข็งแรงให้คุณ จากผู้เชี่ยวชาญ

Did you know that it’s important to pay attention to where your food falls on the glycemic index, whether you have diabetes or not? Balanced Babe Sarah Baker explains why, and shows us how to make a tasty low-glycemic lasagna!

Living Healthy Chicago is a health and wellness program that airs Saturday mornings at 9am on WGN, aiming to educate and inspire our viewers to live healthier lives.

Visit the Living Healthy Chicago Website:

Low Glycemic Eating | Living Healthy Chicago